Q: How do l use my Urikar Percussion Massager?
A: 1. Turn on the power switch, the massage gun will turn on.
Note: The power indicator will light blue and rotate once. while the handle vibrates.
2. Adjust the speed knob, and the massage gun starts to work(Adjust the mode and speed according to your physique and preferences). Speed knob: 0-6 gear, rotate clockwise to increase the gear, counterclockwise to decrease, and adjust to the lowest gear for standby.
3. Put down the handle and the massage gun stops working automatically. Note: If i is not used for a long time, please turn off the power switch. .
Q: How long should l use my Urikar?
A: Depending on the desired result, we recommend using your Urikar for a minimum of 15 seconds and a maximum of 2 minutes per muscle group. A full-body session shouldnot exceed 15 minutes. Treat yourself 2-3 times per day.
30 SECONDS = MUSCLE ACTIVATIONPrior to workouts or physical activity, float your Urikar for up to 30 seconds to instantly activate and “wake up” your muscles.
15 SECONDS = MUSCLE RE-ACTIVATIONReactivate muscles during your workout or any activity by using your Urikar for 10-15 seconds on the muscle group. This will re-energize, relieve muscle spasms and fatigue, and keep muscles active.
2 MINUTES = PAIN RELIEF & RECOVERYFloat your URIKAR for up to 2 minutes for muscle recovery post-workout to decrease soreness, and on any muscles that require immediate pain relief.
I have worked out almost daily for decades (lifting, cardio). I own a small collection of massagers (percussion, vibrating, etc) and myofascial gadgets/devices. Using them regularly and stretching has only marginally reduced the pain and stiffness I experience daily (most all my life). I had come to think that it was normal to feel that way. Since buying the Urikar AT1 and incorporating into my flexibility training, I feel better than I can ever remember feeling. At first, I tried using it alone and it did seem to help. However, it seems to be more of the missing piece. When used in conjunction with stretching, foam rollers, etc., I feel better. I'll say it again, I feel better than I can ever remember feeling.
Right amount of pressure.
Loving this! I¡¯m in my third trimester and my feet have been killing me. It¡¯s already hard to reach my feet to help the pain so I¡¯ve been using this to massage them and it¡¯s been amazing! I love the different attachments and that I don¡¯t have to tire my hands out trying to massage my feet. It gets all the knots out in such a short amount of time! Life saver!
I love the Urikar! It is life changing foe my husband who works manual labor, it saves us so much for chiropractic and massage appointments. We use it 3 times a week and it makes a huge difference
I¡¯m absolutely loving my Urikar AT1! As an avid CrossFitter and extremely active mom, it¡¯s been perfect for me to get my recovery in. It comes with a wide variety of attachments for all the different muscle groups and they¡¯re extremely easy to change out. It¡¯s lightweight and extremely portable with a very long lasting battery life, which has made getting my recovery done on the go easier than ever! By far, the best massage gun I¡¯ve tried!